Wheat Belly Author Dr William Davis was on the Health First radio show on CFIS recently talking about his new book Wheat Belly 10 Day Detox Click Here to listen to the interview.
During the interview Dr Davis said that people can notice a dramatic difference in their health by eliminating grains. The 10 day detox program is a great way to get started. Dr Davis said that many people noticed increased energy, better stomach, better sleep, and less bowel urgency. Best of all Dr Davis said that people who have tried the detox program lost on average 7-8 lbs in 10 days.
When you add up the benefits of taking grains out of your diet including weight loss it pretty much is a no brainner