News — cancer

Debilyn Smith author of "Running from Cancer" was on the health first radio show with Dave Fuller,  talking about her struggle with Cancer. Debilyn stated that 50% of cancers can be prevented if only people would focus on doing what they need to do to protect their health. This includes, not smoking, maintaining a healthy weight with a diet of vegetables and fruits, oils and proteins, drinking lots of water, and reducing risks by eating less red meat, using less toxic skin care products, avoiding stress and excess alcohol and taking Vitamin D regularly. Might seem like a no brainer...

Bill Aron, was on the Health First Radio Show recently talking about his book New Beginnings the Triumphs of 120 Cancer Survivors, for some people Cancer is the best thing that ever happened to them.  Cancer survivors point to the fact that the diagnosis and treatment of the cancer provoked them to make significant changes in their lives. Would this be you? Bill said that from his cancer experience and after interviewing 120 people for the book he found that typically cancer survivors go through 4 stages. 1. Diagnosis, 2. Treatment 3. Silence 4. Acceptance. It is in the silence...

Camilla Carboni and Melissa Van Dover were my guests recently on the Health First Show talking about their book Paleo Cleanse. In it they talk about the need for people to get back to the foods of our ancestors and reject the highly processed foods that are in our everyday diet.   Doing this and embarking on a Paleo Diet will increase our energy, stamina, boost our immune system, and help with allergies and skin disorders. The Paleo Diet involves eating meats, eggs and lots of fresh vegetables and fruits just like the cave men. Yes i did ask about why...