News — paleo
Paleo Diet Can It help You
Posted by Dave Fuller on
Camilla Carboni and Melissa Van Dover were my guests recently on the Health First Show talking about their book Paleo Cleanse. In it they talk about the need for people to get back to the foods of our ancestors and reject the highly processed foods that are in our everyday diet. Doing this and embarking on a Paleo Diet will increase our energy, stamina, boost our immune system, and help with allergies and skin disorders. The Paleo Diet involves eating meats, eggs and lots of fresh vegetables and fruits just like the cave men. Yes i did ask about why...