Sam Graci is one of Canada's best known nutritional researcher. His research early in his career with troubled youth found that nutritional foods, water, and exercise can make a substantial difference in mental wellbeing. Sam eventually formulated products that helped increase energy by using plants and green foods to balance alkalinity and increase vitality. His best selling products Greens+ have been used by many people in helping them feel better.
Sam during the interview on the HealthFirst Show said that if people are lacking energy they should start by eating more salads, drinking more water, getting more sleep, cutting out the coffee and adding a supplement like greens plus