Ave Maria Health

Catching colds and flu's this time of year is typically what happens to many people because the shorter days means that most people are getting less vitamin D and have a weaker immune system. 

According to Dr Kate Rheaume Bleue, in an interview on the Health First Show, there are several things you can do to boost your immune system. Getting more sleep by getting to bed before 11 is one of the best ways. Supplementing with Vitamin D, Garlic or Natural Factors Antiviral on a regular basis can really make a huge difference too says Dr Kate.   Antiviral is a herbal combination that includes Echinamide, Lomatium, Reshei and other herbs that work to help the body produce more white blood cells.  Dr Kate also said that taking zinc at the first signs of a sore throat has been proven effective in research. 

Dr Kate says while it hasn't been proven in research she gets lots of people telling her that taking Oregano OIl at the first sign of a cold or flu seems to work for her clients too. If you want to boost your immune system you might try these ... but we are wondering what works for you?

 

Written by Dave Fuller — November 19, 2014

Leave a comment

News

Curcumin Worked Wonders for Fibromyalgia

Curcumin Supreme has worked wonders for my fibromyalgia and the arthritis in my wrists. No matter how much the price, this is a product that I absolutely couldn't live without!-L.L...

Endometriosis Help that Really Works!

A customer came in with endometriosis and polyps. She had previously underwent surgery but the endometriosis came back. She started researching things that could help her because her next doctors...

Stopping a Panic Attack In It's Tracks

A customer came into the store and she was having a panic attack. We opened a bottle of Natural Factors Mental Calmness and gave her 2. Within a few minutes...

Newsletter

Sign up to receive great deals and offers!