Ave Maria Health

It seems that while many people are in a festive mood this time of year, there is another whole subsection of the population that looks at Christmas and the holidays with fear! or at least stress!

Not only do people worry about what to buy or not buy, they worry about how they are going to pay for it! We worry about our family and how they are going to react at Christmas when they open or gifts or even when they see us.  We worry about if people will get along, whether they will drink, or argue or fight too much! All of this causes stress, which makes holidays unhappy.

If you are one of those people that worry about holidays you are not alone and there are things to do about it. At Ave Maria and Mother Maria's Market we have herbal products to help you deal with stress better.  Whether its the B Vitamins, Ashwaganda, GABA, or just a book on meditation, come in and talk to one of our herbalists and find out what people are doing to feel calm this Christmas... and if you are thinking of a unique gift we have lots of those too!

Written by Dave Fuller — December 15, 2015

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