Recommended Dose: Adults: As a sleep aid and all other uses: Take 1 or 2 capsules, daily, with water, at or before bedtime as needed. For Jet Lag: Take 1 or 2 capsules with water, once a day at bedtime, while travelling and at destination until adapted to the new time zone or daily pattern. Do not drive or operate machinery within 5 hours of taking this product, which contains melatonin. Avoid taking with alcohol or products that increase drowsiness.
Duration Of Use: Consult a health care practitioner for use beyond 4 continuous weeks.
Do not use this product if you are pregnant, breast-feeding, or have scleroderma. Consult a health care practitioner prior to use if you are taking medications for seizure, blood pressure, immune suppression, to affect mental state, increase sedation, steroids, blood thinners, carbidopa, or drugs / supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, Sadenosylmethionine (SAMe), St. John’s wort, antidepressants, pain killers, over the counter cough and cold medication containing dextromethorphan, anti-nausea medication and anti-migraine medication.
Consult a health care practitioner prior to use if you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorder, asthma, depression, diabetes, low blood sugar, or migraines. Consult a health care practitioner if symptoms persist or worsen. Stop use and consult a health care practitioner if you show signs of weakness, oral ulcers, abdominal pain accompanied by severe muscle pain, or if you experience skin changes. Stop use and consult a health care practitioner if you experience any of the following symptoms within a few hours after taking this product: changes in mental state such as restlessness or confusion, increased heart rate, enlarged pupils, loss of muscle coordination, headache, sweating, shivering, allergy, or gastrointestinal problems such as nausea, vomiting, or diarrhea.
Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities that require mental alertness. Some people may experience diarrhea, vomiting, and abdominal pain.
Consult a health care practitioner prior to use if you have had recent surgery or have upcoming surgery. Keep out of reach of children.
Each Capsule Contains
| Melatonin |
1.5mg |
| L-Theanine |
200mg |
| L-Tryptophan |
50mg |
| GABA (Gamma-Aminobutyric Acid) |
50mg |
| 5-HTP (5-Hydroxytryptophan – Griffonia simplicifolia – seed) |
50mg |
| Loquat Fruit (Eriobotrya japonica) 15:1 Extract, 25% Ursolic Acid |
(QCE 975mg) 65mg |
| Valerian Root (Valeriana officinalis) 4:1 Extract, 0.8% Valerenic Acids |
(QCE 200mg) 50mg |
| Skullcap Herb Top (Scutellaria lateriflora) 4:1 Extract |
(QCE 200mg) 50mg |
| Passionflower Herb Top (Passiflora incarnata) 10:1 Extract |
(QCE 400mg) 40mg |
| Schisandra Fruit (Schisandra chinensis) 10:1 Extract |
(QCE 250mg) 25mg |
Non-Medicinal Ingredients: Vegetable Capsule Shell (Hypromellose), Oryza sativa (Rice) hull powder
Priority Allergens: None
Healthology does not use genetically modified ingredients. All ingredients are NON GMO / GMO FREE.
Information from: https://www.myhealthology.ca/
