Ave Maria Health

  • $29.99
    Unit price per 

Harmony My Sleep is a unique & natural multi herb formula to induce sleep and relieve restlessness.

Be prepared for a great night’s sleep

  • Multi-herb formula
  • Contains high dose zizyphus
  • Contains sour cherry which contains natural melatonin and hops which activates melatonin
Always read the label. Follow the directions for use. If symptoms persist, talk to your healthcare professional.


  • Promotes sleep and helps relieve insomnia
  • Relieves symptoms of stress and restlessness
  • A natural multi-herb formula


  • Unique combination of ingredients
  • High dose zizyphus to induce sleep and relieve restlessness
  • Sour Cherry is shown to contain natural levels of melatonin
  • Hops acts as a calmative and helps relieve restlessness
  • Magnesium helps to maintain proper muscle function


Active ingredients per tablet
Each tablet contains extracts equivalent to the dried:
  • Zizyphus jujuba seed (Zizyphus) 10 g
  • Humulus lupulus flower (Hops) 1.5 g
  • Prunus cerasus fruit (Sour cherry) 1.2 g
  • Magnesium citrate anhydrous 494 mg
  • (equivalent to magnesium 80 mg)
Naturally derived excipients
Colloidal anhydrous silica, magnesium stearate, croscarmellose sodium, calcium hydrogen phosphate dihydrate, microcrystalline cellulose, hypromellose and carnauba wax.
How to take: One tablet in the evening, 30 minutes before retiring for sleep.
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