HARMONY MENOPAUSE DAY & NIGHT 90 TABS MARTIN AND PLEASANCE
Harmony Menopause Day & Night is a synergistic blend of herbs traditionally used for menopause symptom relief day and night.
Traditionally used to relieve the symptoms associated with menopause:
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Reduces excessive night sweats
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Promotes sleep and helps relieve insomnia
- A natural multi-herb formula
Benefits:
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Unique combination of ingredients
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High dose ziziphus to induce sleep and relieve restlessness
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Black cohosh free
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Rehmannia helps to relieve hot flushes and night sweats
- With added night support to help with sleep
How to take:
First thing in the morning on an empty stomach is ideal, however you may take the tablets any time of the day.
If you are on 4 tablets per day, then it’s best to take two tablets in the morning 30 minutes before breakfast and two tablets 30 minutes before dinner. Harmony Menopause is best taken away from meals (but not essential) with warm water or juice (easier to digest) and on an empty stomach. Any concentrated herbs consumed on a weak or empty stomach can cause a slight uncomfortable feeling in certain individuals. In this case, simply take directly after meals.
Information from: https://martinandpleasance.ca
