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Coenzyme Q10 is a vitamin-like essential nutrient that helps increase levels of cellular energy production and is required by every cell in our body. Known to support cardiovascular health and cellular vigour. Natural Factors Coenzyme Q10 30 mg is 100% natural, consisting only of the trans isomer identical to the body’s own CoQ10. Medicinal Ingredients Each capsule contains: Coenzyme Q10 ubiquinone (microorganism) 100 mg Non-medicinal ingredients Rice bran oil, softgel (gelatin, glycerin, purified water, carob), vitamin E. Dosage: For results, according to experts, a minimum of at least 60 mg per day must be taken for at least two months. That is a very modest amount. Now many health care practitioners are recommending that those with serious ailments such as congestive heart failure, Parkinson's disease or ALS may benefit from much higher doses. Suggested Use Helps to maintain and/or support cardiovascular health. An antioxidant for the maintenance of good health. A vitamin-like essential nutrient, coenzyme Q10 facilitates energy delivery to metabolic processes in the body. Due to its role in ATP synthesis, CoQ10 affects the function of all cells in the body, making it essential for health of all tissues and organs. It is known to have a beneficial impact on immune performance, cardiovascular performance, and on liver and kidney performance. CoQ10 also provides antioxidant protection against oxidation in the body. Depletion of CoQ10 can develop in the aging process and is associated with many compromising health conditions. Further reduction can be seen in those taking statin (cholesterol lowering) medications. As CoQ10 has an affinity to those organs with higher energy requirements such as the kidneys, liver, heart, and brain, supplementation helps restore energy and vitality to these tissues and helps in the maintenance of good health. Natural Factors Coenzyme Q10 is 100% natural and naturally fermented, consisting only of the natural trans isomer identical to the body’s own CoQ10 for superior effectiveness. This highest grade of CoQ10 is blended in a base of rice bran oil and vitamin E for enhanced absorption. Safety: CoQ10 is remarkable safe, even at high doses over a long period of time. In one study 31 subjects with ALS were given as much as 3,000 mg of CoQ10 daily for eight months. The authors noted that this dose was safe and well-tolerated.