CHIA SEED BLACK ORGANIC 400 G WESTPOINT

Chia is the common name for Salvia hispanica, a tiny seed with powerful nutritional and energy-giving properties. Chia seeds have been named a ‘Super Food’ for their various health benefits. They are high in fibre, antioxidants and omega-3 fatty acids, in which they promote digestive health, skin repairing and heart health respectively. There is no significant nutritional difference between black and white chia seeds. People often use them based on aesthetic preferences.