Ave Maria Health

Natural Factors Magnesium Citrate 150 mg

natural factors



90 capsules

Derived from 100% natural sources, Natural Factors' magnesium citrate provides an easy to swallow "mag" supplement in a highly digestible capsule form. Useful in many different clinical applications, deficiency symptoms include: insomnia, confusion, muscle cramps, high blood pressure, kidney stones, and others.

  • Naturally derived citrate form.
  •  Vital for many body functions and processes.
  •  Supports bone & joint, nervous and cardiovascular health.
  •  Needed for calcium absorption.
  • Easy to swallow capsule.

Magnesium is vital to hundreds of enzyme reactions and has more health benefits attributed to it than any other mineral including calcium. Magnesium, along with calcium, is a shock-absorber, helping to prevent the body from experiencing excessive stress. It is better absorbed in citrate form. Studies show that mineral citrates have superior absorption especially when taken on an empty stomach.

Magnesium is an important electrolyte which helps the absorption of calcium, phosphorus, sodium and potassium. Magnesium is required for the B vitamins to work properly and is absolutely necessary for the utilization of thiamine.

Magnesium is necessary for growth and development, wound healing, immune system function, temperature regulation and many activities of the brain and nervous system. Shaky hands, nervousness, muscle spasms, irregular or rapid heartbeat, all respond favourably to magnesium.

  • High-absorption citrate form of magnesium
  • Supports in the formation and maintenance of healthy bone
  • Balances the absorption and utilization of calcium
  • Helps alleviate the symptoms of stress and anxiety



Elemental Magnesium (Citrate) 150mg
Encapsulated in a gelatin capsule (gelatin, purified water)
with cellulose and vegetable grade magnesium stearate (lubricant).


Dosage: 1-3 capsules daily or as directed by a health practitioner.

Contains no artificial preservatives, colour or sweeteners; no corn, dairy, starch, wheat or yeast.




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