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-Helps to relieve premenstrual symptoms (PMS) -Helps stabilize menstrual cycle irregularities -Helps support a healthy estrogen metabolism and promotes a healthy estrogen metabolite ratio -Helps reduce the severity of symptoms associated with recurrent breast pain (cyclical mastalgia) -Helps support the production of desirable estrogen metabolism -Provides factors for BPA detoxification -Helps support estrogen metabolism by promoting a higher good estrogen (2-hydroxyestrone) to bad estrogen (16-hydroestrone) ratio Cyclesmart supports healthy menstrual cycles, reduces symptoms of PMS and helps stabilize other menstrual irregularities. Factors such as age, genetics, health, lifestyle and environment can influence the delicate balance of our hormones causing unwanted period symptoms. The nutrients found in Cyclesmart work to help balance menstrual cycles. Why Take Cyclesmart? Cyclesmart is for menstruating women who are experiencing symptoms of PMS, painful periods or an irregular cycle. Cyclesmart provides nutrients to help balance hormones naturally. Always read the label and consult a health care practitioner to know the product is right for you. Suggested Adult Dose: Adults take 2-3 capsules daily with food or as directed by a health care practitioner. Store between 15-25 °C. Indole-3-carbinol is a sulfur-containing compound found in cruciferous vegetables that increases the urinary excretion of estrogen metabolites. It supports the liver's clearance of estrogens and estrogenic compounds, reducing them to harmless forms. DIM is a biologically active metabolite of indole-3-carbinol found in cruciferous vegetables. It promotes healthy estrogen metabolism by activating the clearance of estrogen and estrogenic compounds. It also helps with the symptoms of recurrent breast pain experienced by some females with PMS. Each Capsule Contains: -Calcium D-glucarate - 75 mg -Indole-3-Carbinol - 75 mg -Green Tea Extract (Camellia sinensis, Leaf), 90% Polyphenols - 50 mg -Turmeric Extract (Curcuma longa, Rhizome), 95% -Curcuminoids - 25 mg -Diindolylmethane (DIM) - 25 mg -Rosemary Extract (Rosmarinus oficinalis, Leaf), 6% Carnosic acid - 12.5 mg -Broccophane Broccoli Extract (Brassica oleracea var. italica, Sprout), 0.4% Sulforaphane - 25 mg -Zinc (Citrate) - 3 mg -Chasteberry Extract (Vitex agnus-castus, Fruit), 0.5% Agnuside - 40 mg CAUTIONS Do not use if you are pregnant, breastfeeding or if you have a bile duct obstruction. Ensure that you are up-to-date on gynecological exams prior to use of this product and during continued prolonged use. Consult a health care practitioner prior to use if you have gallstones, stomach ulcers, excess stomach acid, a liver disorder, iron deficiency, cancer or if predisposed to cancer; are attempting to conceive or taking any other medications including anti-platelet medication, blood thinners, or hormone-containing medications such as progesterone preparations, oral contraceptives, or hormone replacement therapy. To exclude the diagnosis of a serious hormonal imbalance, consult a health care practitioner prior to use. Discontinue use and consult a health care practitioner if symptoms persist or worsen, you experience joint pain, hot flashes, irregular menstruations, or develop symptoms of liver trouble such as yellowing of the skin/eyes (jaundice), stomach pain, dark urine, sweating, nausea, unusual tiredness and/or loss of appetite. Rare, unpredictable cases of liver injury associated with green tea extract-containing products have been reported (in Canada and internationally). Information from: