Chamomile has many health benefits however here are the top uses for chamomile from Natures way
1. Aches and pains. Or chamomile has anti-spasmodic properties and is suggested as a muscle relaxant to relieve menstrual cramps and muscular pains.
2. Digestive complaints. chamomile works to treat ailments related to digestion such as nausea, abdominal pain, heartburn, irritable bowel syndrome, bloating, and indigestion.
3. Insomnia. A remedy for sleeplessness or insomnia, chamomile taken at bedtime helps to calm the senses and induce sleep.
4. Headaches. chamomile has been shown to reduce migraine headaches and also cures anxiety.Chamomile helps you relax after a stressful day.
Mild sedative; 350 mg
Take 2 capsules three times daily, preferably with food.
|Serving Size: 2 Capsules
Caution: Persons with allergies to plants of the asteraceae family (ragweed, asters, and chrysanthemums) should avoid use of this product.
Should not be used by those on blood thinners